If you’re looking for a better way to digitally detach, consider moving your apps to a new spot on your home screen. This ...

If you don't want other people to find you on social media, here's how to go about it: Including instructions for Instagram, Facebook, and X.

When you talk to your kids about managing social media before they start using it, you are less likely to have to resort to more draconian measures later on that don’t tend to work very well. “Like ...

If social media is how we connect with others, especially if it's the primary way we connect, then of course we’ll feel worse when it’s gone. However, remember that the people in the study ...

People can be taught to use social media in beneficial ways. (Carol Magalhaes/Unsplash) Stopping social comparisons. Both groups — those who took a break and those who completed the educational ...

If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage your time online. By J. D. Biersdorfer J. D. Biersdorfer writes the ...