DreamyKid Meditation is a subscription-based app for kids 3 and up. It has a number of different meditations that can help with sleeping, calming down, breathing, and more. Although the app does ...

If you’re interested in a meditation app, but not interested in the subscription fee, try Smiling Mind. This app was developed by Australian psychologists and is designed for both kids and adults.

Getting your little ones to sleep can be tricky. Here are 10 tips that may help your kids settle into bed. Sleep is an important part of maintaining good health, but issues with falling asleep ...

4. Calm Kids . Part of the extensive, award-winning Calm app, Calm Kids provides beginner meditations for people up to 18 years old. Calm also includes more than 30 sleep stories for children ...

A good night's sleep makes a big difference to our mental and physical health. Without quality sleep, we're less productive. Grumpy. It can even affect our hearts. Meanwhile, more and more people are ...

After testing 19 meditation apps, ... Calm Kids, a dedicated section within the app, offers a wide range of meditations and sleep wind-downs that are tailored for kids age 3 and up.

Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep experts about when (and when not) to use them, and explored two popular ...

The number one sleep hack - meditation. Even if your kids say, "I don't wanna meditate," put on a 10 minute meditation and 4 minutes later, they'll be out for the count.