As someone on intense medications that require me to stay hydrated, I bought the Hidrate Spark Pro to help me stay on top of ...

By doing this, your water intake will be logged in both Health and WaterMinder; additionally, the app will copy over your general information in order to calculate your daily desired water intake.

Using a journal or a water-tracking app can help you stay accountable ... you can increase your water intake effortlessly. Try incorporating these tips into your lifestyle and notice the positive ...