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Water fitness for seniors
At the Super Fitness pool, no matter your age, you can get a good work out in. Sound of a meteorite hitting Earth captured for the first time – on a doorbell camera 3 big mistakes people ...
The programme, launched in January, provides seniors with a rejuvenating fitness and aquatic activity approach to improve their physical well-being and water skills. City’s Mayco member for ...
As part of a new trend of creative workout programs, Dave Richardson, an ex-marine, has brought the intensity of his military training to Crunches Fitness Center near Atlanta. Dave Richardson I'm ...