Call and response songs are an excellent tool for learning, coordination, and group activities in preschool, kindergarten, and elementary school. The songs are ideal for teaching singing to young kids ...

‘Jingle Bells’ by Super Simple Songs Here’s another tune just for the tots. This cute version of the classic Christmas song, “Jingle Bells,” will have kids and adults tapping their toes ...

Forest walking can be especially useful since it combines mindfulness in nature with exercise-- both of which are known to reduce depressive symptoms. 4. A brief walk in the forest for 15 minutes ...