Nighttime back pain is a special type of lower back pain that could indicate a serious problem with your spine. Back pain can make getting a good night's sleep difficult. Try these tips to make ...

People living with scoliosis may experience back pain and fatigue. If suffering from pain caused by scoliosis, the following exercises may help you improve your spine's positioning. These ...

Middle back pain affects the thoracic spine—the part of the spine that supports the rib cage in the middle and upper back. Compared to lower back (lumbar spine) and neck (cervical spine ...

This slippage can occur anywhere along the spine but tends to happen in the lumbar region or lower back. Spondylolisthesis does not always cause symptoms. However, if a slipped vertebra presses on ...

They typically sit under your back to align your spine while elevating your head, but you can also use them to gently lift your legs. Wedge pillows are particularly helpful for snorers and those ...