Diseases and Disorders that Affect the Cervical Spine Neck pain or pain in the head, shoulders, jaw, arms, or legs, and feelings of numbness or weakness are all common symptoms that may arise from ...

Hearing your back crack and pop can be alarming the first time around, as the sounds can make you feel as though you are doing damage to your spine. However, understanding where this noise comes ...

Creating a routine to keep your back in top shape To ensure you can continue walking comfortably, establish a daily routine that supports your spine and overall well-being.

Back pain is the most common ailment among Americans. Dr. Arthur Jenkins, a spinal surgeon in New York, shared why poor posture is a primary contributor, how it happens and how to prevent it.

If you sleep on your back, the right mattress offers balanced support and relief. Here are the best mattresses for back sleepers from Leesa, Dreamcloud, Saatva and more.

Back, Neck, & Spine Pain at Farmington Health Center . Call 801-213-3200 or. Schedule an Appointment . Treating Back, Neck, & Spine Pain. Our spine care experts at Farmington Health Center use the ...

Pros of back-sleeping. Keeps spine aligned; May help back and hip pain; Safest for infants; Better for skin; Cons of back-sleeping. Breathing problems; Acid reflux; Unsafe in late pregnancy; ...

Lauren Herb was diagnosed with scoliosis three years ago after her soccer coaches noticed her unusual posture.