ANI brings the latest news on Politics and Current Affairs in India & around the World, Sports, Health & Fitness, Entertainment, News.

There are several things you can do first thing in the morning to set your day up for success. Strategies like moving your ...

Princess of Wales has a natural flair for fitness but a resurfaced moment from 2016 is reminding royal fans just how ...

Ignite your morning with this 12-minute Power Yoga flow 🌞 — focused on core strength and energizing movement. This dynamic ...

Research shows morning workouts may be optimal for weight loss and mental health, though experts stress that quality sleep ...

Wednesday's Wake Up Call comes from Planet Fitness Allston. ... TEENS AGED 14 TO 19 AND NOW WORKOUT FREE ALL SUMMER LONG. YOU CAN REGISTER NOW AT PLANET FITNESS.COM/SUMMER PASS.

Do you wake up with a headache, jaw or ear pain, or sensitive teeth? You may be one of the 30% of adults who contend with ...

Daisy Hill continued their build-up to the new season with a keenly-contested 2-2 draw against Radcliffe at the Ginge Power ...

There’s one winter gym mistake almost every woman is making: sticking to the same early-morning, high-intensity workout routine as if it’s still summer.

Future Hall of Famer, Chris Paul, worked out with Wake Forest basketball and gave the team sound advice afterward.

The sleep position that's giving you chronic back pain and this popular sleeping position could be the hidden culprit behind ...

Just five minutes of focused movement can boost your metabolism and kickstart fat burning that lasts for hours. This quick ...