Along with exercise and other good habits, getting the right minerals and vitamins may improve your health. Try to get enough magnesium, B vitamins, calcium, vitamin D, omega-3s and zinc in your ...

These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging. Just be sure to talk to your doctor first before adjusting your diet or trying new supplements.

In a world increasingly focused on health and wellness, the demand for effective nutritional supplements has surged. One product that stands out in this domain is Optimize Minerals. This ...

You've probably heard of macronutrients, but these vitamins and minerals are essential to your health, too. Nov. 7, 2024, 12:56 PM PST / Source: TODAY Kristin Kirkpatrick ...

"Levels of select vitamins and minerals in pregnancy may be linked to lower midlife BP risk." ScienceDaily. ScienceDaily, 9 March 2025. <www.sciencedaily.com / releases / 2025 / 03 / 250309203116 ...

Plums contain a ton of vitamins and minerals for gut, bone and heart health, dietitians say They're packed with fiber, antioxidants and minerals. Sept. 17, 2024, 1:02 PM PDT / Source: TODAY Sarah ...