Americans' love for supplements is booming, with over 75% popping pills for better health. While multivitamins have mixed ...

Most over-the-counter vitamin supplements are safe in limited amounts, so if they make you feel better, it probably doesn’t hurt to take them. But they are unlikely to cure your ailments, Tan said.

Nutritionists warn you should never take these vitamins with coffee. Instead, boost your absorption by taking these ...

Eat more of these whole foods packed with vitamins and minerals instead of taking a multivitamin, a dietitian says.

Best electrolyte supplements for replenishing your body’s salts and minerals - From post-night-out saviours to ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

A rise in the number of B6 toxicity cases across the nation has sparked action by the TGA to move products behind pharmacy counters.

Just like medications, vitamin and mineral supplements may have side effects. Some supplements, such as iron and calcium, may cause constipation in some people. But constipation has other causes too.

Hair loss in women can often be attributed to deficiencies in key vitamins and minerals, not just hormones or genetics.