Fruits and vegetables are full of fiber and antioxidants that promote heart health. Here are some of the most nutritious ones available in the fall.

Know 10 keto-friendly fruits like avocados, raspberries, and blueberries that are low in carbs, rich in nutrients, and ...

Kiwis may look small and unassuming but when you cut one open, you’ll find a vibrant green or golden flesh that’s as refreshing as it is delicious. Whether you’re blending them into smoothies, tossing ...

If you need to limit vitamin K due to underlying health conditions or certain medication use, these veggies are safe to add to your plate. If you take blood-thinning medications (such as heparin or ...

Sour fruits are not just a treat for the taste buds, but also a boon for your digestive health. These fruits are packed with ...

"Dear Barbara, I read your column on vitamin K. I am a 75-year-old woman who takes warfarin daily because of an arterial clot. I have been told not to take vitamin K. Here is my question: Can I take ...

Some patients who have died or have been hospitalized as a result of the novel coronavirus have reportedly been found to be deficient in vitamin K, according to scientists in the Netherlands who hope ...