Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to get more vitamin C in your diet.

Vitamin C may be best known for its immune-boosting powers, helping you fight off colds, control infections, and heal wounds, ...

The late, great comedian Barry Humphries (of Dame Edna fame) once spoke whimsically about the health benefits of kale. Just ...

Some animals are capable of making vitamin C but humans are not. Therefore, a diet without the vitamin can cause loss of integrity of blood vessels, such as fragile capillaries and internal bleeding.

Vitamin C has been crowned the ultimate immune-boosting, anti-aging wonder vitamin, leading millions of people to megadose on supplements while slathering high-concentration serums on their faces ...

Vitamin C is touted as one of the best immune-boosting supplements on the market, which explains why searches around “vitamin C deficiency” have spiked by 1,025% over the past month.

Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake of fresh produce or increased needs due to various factors. Symptoms ...

"Too much vitamin C can cause diarrhea, stomach ache, heartburn, esophagitis and even kidney stones," Nadeau adds. The good news, Nadeau notes, is that taking too much usually only happens when ...

Find patient medical information for Vitamin C Supplements on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...

The safe upper limit is 2,000 milligrams a day, though the nutrient doesn’t cause serious problems even at high doses, the NIH notes. The body flushes out excess vitamin C in urine. Here are ...

For example, it helps your body absorb iron. For this reason, people with hair loss due to an iron deficiency will likely need to supplement with vitamin C—or ensure they get plenty in their diet.