Most people get enough vitamin C in their diet. However, some people may benefit from taking a vitamin C supplement. Here are 7 of the best vitamin C supplements to consider.

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Find patient medical information for Vitamin C Supplements on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...

This supplement combines 1,000 mg of vitamin C with 100 mg of propolis extract per packet to provide dual benefits: enhanced immune defense and antioxidant protection.

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High vitamin C intake is not only associated with greater amounts of urinary oxalate but also linked to the development of kidney stones, especially if you consume more than 2,000 mg per day (11, 17).

The upper limit for vitamin C in adults is 2,000 mg. Individuals with chronic liver disease, gout, or kidney disease are recommended to take no more than 1,000 mg of vitamin C per day.

Taking too much vitamin C is unlikely to cause any significant problems, but if a person consumes more than 1,000 mg of vitamin C per day, they will not absorb it all.

Vitamin C is also needed to prevent deficiency diseases such as scurvy, and is helpful for the maintenance of good energy and metabolism and for healthy skin, cartilage, bones and teeth, she expands.

He was diagnosed with scurvy and treated with daily vitamin C (1,000 mg), vitamin D3, folic acid and multivitamin supplements, after which his painful rash and other symptoms cleared up.