Though not a vitamin but a mineral, magnesium's role is significant ... which can affect migraine pathology. Deficiencies in B6, while less commonly discussed than B2, might also contribute ...

Spinach: A Rich Source of Magnesium ... and vitamin B6, both of which are beneficial for nerve function. Potassium helps ...

many reports to the Therapeutic Goods Administration were of vitamin B6 being added to supplements labeled as magnesium or ...

Magnesium oxide is a supplement often used to treat migraine and constipation ... but only when combined with vitamin B6. Despite these promising results, researchers acknowledge that the quality ...

While research hasn’t been conclusive, one study, where subjects supplemented with either magnesium, vitamin B6, or a placebo, found that taking magnesium oxide or vitamin B6 significantly ...

The magnesium tablets contained significantly above the recommended dose of the vitamin B6 in them, resulting in unpleasant symptoms that struck within three months of his new regime.

He didn't realise he was taking too much B6. "I was taking a men's multivitamin — just one a day. I was also taking zinc plus and a magnesium [tablet], and the zinc plus is vitamin B6 again," he ...