One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

New research suggests that a larger waist circumference is a bigger risk factor than body mass index (BMI) for ...

The nations growing obesity challenge particularly the rise in abdominal obesity is a call to action The key to better health ...

New, improved formulation set to replace EGRIFTA SV®MONTREAL, March 25, 2025 (GLOBE NEWSWIRE) -- Theratechnologies Inc. (“Theratechnologies” or ...

Did you know your waistline might be telling you more than just your fitness level? Research shows that every 4-inch increase ...

According to the company, Tesamorelin for injection is the only medication approved in the U.S. for the reduction of excess abdominal fat in adults with HIV who have lipodystrophy. The new ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

“Central adiposity, characterized by the accumulation of excess visceral abdominal fat (EVAF), is a common complication for people with HIV that may result from the virus itself, from certain ...

“Visceral fat is a stubborn weight to lose and often is gained in the abdominal area of the body,” says Diane Han, M.P.H., RDN, a weight-management dietitian based in San Francisco.