In this way, sparkling water can also be a great way to transition away from soda. "Seltzer water can be used as a healthier alternative to drinking soda," says Bering.

Whether you're craving a float, a split, a phosphate or a vintage egg cream, find nostalgic sweet treats at these soda ...

But not all fizzy waters are created equal. Within the somewhat nebulous category, you’ll find sparkling water, mineral water, club soda, seltzer, and tonic water. They are all refreshingly ...

Seltzer contains carbon dioxide only, which is what makes it fizz. Club soda is made with carbon dioxide, but it also includes mineral salts that give it slightly more body.

She recommends sipping seltzer for 15 to 20 minutes at a time, rather than all day long, and to alternate seltzer with less acidic drinks like herbal tea, coconut water, or plain water.

Tap water may be free but it ain't got much pizazz. I've developed a serious soda water habit over the years, and all that crushing of cans has formed a little seltzer-shaped hole in my budget ...

Many people are turning to seltzer, a type of sparkling water, as a healthier alternative to drinking soda. In fact, the amount of seltzer sold in the US doubled between 2010 and 2019.

The bottom line: Because carbonated water still has the potential to be erosive, think of it as a once-a-day treat rather than your main source of water, Dr. Seymour said. “If you want to have ...