Apple cider vinegar has been all over social media as a health hack, but these are the facts you should know before you start using it. Taylor Leamey July 9, 2025 11:29 a.m. PT 5 min read ...

And apple cider vinegar typically contains health-promoting bacteria, known as probiotics, that according to studies can nourish your gut microbiome. But there are caveats.

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...

APPLE CIDER VINEGAR is a popular home remedy for a range of health and beauty concerns. But does it go off? Here's everything you need to know about ACV's expiry date.

Apple cider vinegar dosage depends on the reason you're using it. In general, Ti says, "I recommend 1 teaspoon to tablespoon ACV diluted in 6-8 ounces of warm water before meals." ...