Like most things in life, it comes down to mind over matter. Brain rot content only fries you if you let it. We have been ...
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Three Things a Neuroscientist Never Does to Protect Her Brain
A viral TikTok by EMonTheBrain is resonating with women interested in brain health, self-care, and longevity. In the clip, the neuroscientist shares three everyday habits she refuses to do in order to ...
Imagine two kids in adjoining backyards that are separated by a fence. Both yards have a trampoline, so the kids jump up and down to talk to one another. It will only work if both kids are at the top ...
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What is ‘cognitive shuffling’ and does it really help you get to sleep? Two sleep scientists explain
If you’ve been on social media lately – perhaps scrolling in the middle of the night, when you know you shouldn’t but you just can’t sleep – you might have seen those videos promoting a get-to-sleep ...
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