Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Mangosteen has garnered attention for its health benefits, namely its antioxidant and anti-inflammatory properties. It's ...

With the different types of magnesium supplements—citrate, glycinate, oxide, malate, and more—it's hard to choose the "right" one.

Best cognitive function supplements at a glance: Best for focus on the go: Neurohacker Focus - £49, Amazon Best for hydration and mental clarity: Humantra Electrolytes - £28, Amazon Best for ...

Supplements are usually taken to improve health. Doctors and nutritionists warn: You can have too much of a good thing. "It’s sort of a Wild West out there with supplements," says one expert.

INDIANAPOLIS (WISH) — About 59 million Americans use some type of vitamins or supplements regularly. But a new study shows some supplements may be putting your health at risk.

Eating well can help boost your bones, immune system and more as you age. Along with exercise and other good habits, getting the right minerals and vitamins may improve your health.

We looked into what the mineral can — and can’t — do for sleep, mental health and more. By Alice Callahan Magnesium supplements are said to help with a long list of ailments: sleep problems ...