After a 17-year-old dies reportedly following a fruit juice-only diet, doctors warn against extreme detox trends and call for ...

An effective strategy is to stock up on frozen vegetables in the freezer. This is not only useful when fresh produce is hard to find, but it also saves time as they are easy to prepare. Studies ...

So, if we’re eating fewer vegetables, it’s important to make sure we’re maximising our nutritional bang for buck. While “including as many different types of vegetables in your diet is the ...

These Mediterranean diet pasta recipes, featuring nutritious elements like whole grains, vegetables and healthy fats, can be ...

The diet is likely appealing to “those motivated by environmental, ethical and health reasons,” says Sheth, but, again, they’d be missing out on the many nutritional reasons to stay away ...

A low-residue diet, one that is heavy on starch and protein and free of vegetables, is just as effective, and much less difficult to endure, than a diet restricted to clear liquids all day.

A 16-year-old girl in China narrowly escaped death after surviving on an extreme diet for two weeks in a desperate attempt to ...

Eating a carb-free diet isn’t a new idea. Scottish military surgeon John Rollo, MD, first used a meat-only diet to treat patients with diabetes in the late 1700s. Cutting carbs helped lower his ...

Fewer than 10% of adults eat enough vegetables. These are the top 18 healthiest vegetables to add to your diet. Updated Feb. 21, 2025, 8:36 AM PST Samantha Cassetty, RD Alexandr Milodan / Getty Images ...

Sept. 3, 2024 – You probably already know that a diet heavy in fruits, vegetables, and other plant-based foods is better for you than one that skews toward meat and dairy. But up to now, dietary ...

A 2021 study from Oxford University found that vegan diets reduced food costs by as much as one-third. When you think about it, it makes sense: The average cost of a pound of ground beef was $5.23 ...