3/4 cup water or vegetable broth Sea salt and fresh ground pepper 1–2 sweet potatoes, diced (about 2 cups) 2 large onions, sliced in half then again into half-moons (about 2 cups) 2 tsp chile powder ...

WAUSAU, Wis. (WSAW) - Peel back the truth during National Nutrition Month and discover a seriously healthy vegetable. One medium-sized potato has just 110 calories, is fat-free, provides 45 ...

One Pot Chili: 4 servings Ingredients: 1 tablespoon oil 1 small onion, diced 2 cans beans, drained and rinsed 2 cans diced tomatoes 2 cups chopped veggies of choice (carrots, peppers, corn, etc ...

PEORIA, Ill (WMBD) — March is National Nutrition month is a campaign from the Academy of Nutrition and Dietetics, and this year’s theme for the campaign is “Food Connects Us”. Dietitians ...

March is National Nutrition Month and here with some delicious and health-conscious recipes is author, nutritionist and founder of Nomadista Nutrition, Mascha Davis. Mascha’s book, "Eat your ...

Freeze! These frozen vegetable recipes for casseroles, soups, skillet dinners, and even smoothies show how to refresh and make the most of the produce you’ve put on ice. Including frozen ...

The theme for National Nutrition Month® 2023 is "Fuel for the Future”, which can have a number of different meanings, depending on who is doing the fueling.