and mixed into homemade vegan protein pancake batter. “I was pleasantly surprised to find that it mixes really well with plain almond milk. The texture is noticeably smooth — smoother than any ...

Protein powders are an easy way to boost the protein content of smoothies, pancakes, savory soups, and treats like puddings or frozen pops. Look for plain, unsweetened versions, and use all ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Nondairy milks offer great vegan alternatives to regular cow's milk, but their nutritional value varies. Some are going to ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

Balance your macros by knowing which yogurt packs the most protein per serving. Here's how different kinds of yogurt compare in terms of protein content.

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.