The latest Menopause research builds on a 2023 study, published in the same journal, which also showed that plant-based diets ...

The Mediterranean diet has long been considered one of the healthiest dietary options for a long life. But, why is that the ...

Switching to a vegan diet could improve your health, not to mention your savings, a new study found. neonshot – stock.adobe.com Researchers with the Physicians Committee for Responsible Medicine ...

Whether you're curious about a plant based diet or already committed to the lifestyle, Maryland Vegan Restaurant Month is for ...

Like a lot of people, I struggled with plant-based muscle building until I figured out a few key things that […] The post ...

Say goodbye to your run of the mill margarine! We\'ll show you how to make your own homemade vegan butter. Discover the ...

We recently shared James’ story about his struggles with his stepchildren. Here is another vegan story from Anne, whose ...

A low-fat vegan diet significantly reduced harmful inflammatory dietary compounds compared with a Mediterranean diet, according to findings from a randomized study.The results — published in ...

Even though the exact impact of a vegan diet on biological age isn’t yet clear, there are several possible ways that it may help, says Kayli Anderson, RDN, a founder of the company Plant-Based ...

Among 22 pairs of twins, those who were randomly assigned to a vegan diet had improvements in several cardiovascular measures vs. their twin who was assigned to a healthy omnivore diet, according ...

A strict vegan diet has many health benefits – but you might not like it. After the four-week period, each twin was asked to continue with their assigned diet for another four weeks, but by ...

Maisha Wynn joined the WGN Weekend Morning News to discuss Chicagoland's best vegan culinary spots, including the Radical ...