A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Mediterranean Diet dinner recipes, like bean skillets and veggie wraps, are high in protein to help keep you full and ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

A child on a true vegan diet, Springer said, “could be lacking in several vitamins and minerals, and this is because the animal is going to give us zinc, vitamin B-12, calcium and, potentially, ...

A recent study in Nutrients examines the effects of vegetarian and vegan diets on neurological health, highlighting both ...

A child on a true vegan diet, Springer said, "could be lacking in several vitamins and minerals, and this is because the animal is going to give us zinc, vitamin B-12, calcium and, potentially ...

Veganuary, the global campaign encouraging people to try a vegan diet in January, has announced that CEO Ria Rehberg is ...

Here are common ways a vegan diet can be less than healthy. While a 2023 poll by American statistics company Gallup showed the number of vegans in the United States has not changed much since the ...