I tried the vibration touch therapy wearable for two months to see how it affected stress, sleep, and overall well-being.

The Truvaga Plus claims to relieve stress, improve sleep, and clear brain fog — but does it really deliver? We tested it out.

In a world where stress has become a near-constant companion for many, scientists and medical professionals have turned their attention to an unassuming hero within our bodies, the vagus nerve.

The connection between gut health and mental well-being is undeniable. A healthy gut microbiome supports mood regulation, ...

What Is the Vagus Nerve and What Does It Do? The vagus nerve is one of the body's cranial nerves that starts at the brain and extends beyond the neck, chest and into the abdomen.

If you aren’t familiar with the vagus nerve and what it does in the body, you’re not alone! More and more evidence in recent ...

Recent research has also explored its role in trauma and the potential for vagus nerve exercises to alleviate post-traumatic ...

Pulsetto is a wearable device that uses vagus nerve stimulation to reduce stress and improve sleep. The device is non-invasive and works by sending electrical impulses to the vagus nerve ...