So you want to help your tween or teen use tampons, but you don’t know where to start. Here's what to teach them about period products. When tweens or teens get their period, they may ask questions ...

Using a tampon is kind of a no-brainer, right? You pop one in, wait four to six hours, pull it out and repeat. Turns out, there are a lot of ways you could be using your tampon wrong. In fact, we’re ...

board-certified obstetrics-gynecologist and co-founder of Oneself &amp The short answer is that it is safe to exercise with a tampon in, and it shouldn’t fall out—as long as you insert the tampon ...

It is generally safe to sleep with a tampon. However, people must not wear a tampon for longer than 8 hours in total. People should use the lowest absorbency that is suitable for their menstrual flow.

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission For many people who get a period, tampons can make life so much better. They’re ...

People started to worry tampons might be linked to cancer after a 2024 study found that several tampon brands contained toxic metals like arsenic, lead, and cadmium. But there hasn’t been any research ...