Baja Gold Mineral Sea Salt stands out as a premium, unrefined sea salt harvested from the pristine waters of the Sea of Cortez. Unlike conventional table salts that are heavily processed and stripped ...

It’s pretty and popular, but there isn’t much conclusive evidence in favor of its possible health benefits. Himalayan salt may be the most well-known unrefined salt widely available.

As nutritionist Jessica Shand explains, it contains trace minerals. “It’s a type of unrefined sea salt that is harvested from the Atlantic coastal regions of France,” she says.