If you love fermented foods, you'll know that there's plenty about them to appreciate. In addition to the unparalleled tartness and flavor they can add to any dish they're included in, there's ...

“The best sauerkraut for probiotics and for gut health is any type of raw (unpasteurized) sauerkraut, which doesn’t contain any sugar, vinegar, or preservatives such as lactic acid, sodium ...