Have you ever stood in the supermarket aisle trying to understand what healthy really is? With increasingly flashy packaging ...

We observed this effect for calories, but not for other nutrition metrics such as fat ... When people aren't confident in their understanding, they tend to avoid extreme judgments.

Q5: How can reading nutrition labels help with weight loss? A5: By understanding serving sizes and calorie content, you can manage portion sizes and choose lower-calorie options, aiding in weight ...

Food labels can also make the product look more appealing and might encourage us to choose the product. The information on a food label helps us to know how healthy a product is and the nutrition ...

Nutrition experts note that this ... Technical terminology on food labels creates significant barriers to understanding. Terms like “maltodextrin,” “carrageenan” and “sodium benzoate ...

EFNEP, through N.C. Cooperative Extension, is available to families in Halifax County. Participants report improvements like ...

a need for a holistic understanding of how food shapes health. Surprisingly, the Nutrition Facts label's greatest impact may have been driving the food industry to reformulate products to achieve ...

Just like nutrition labels help you make better choices about ... its ability to enhance understanding, and how it will impact mood. On average, people select to engage with information that ...