It’s easy to overlook the small print on Nutrition Facts Labels while shopping for meals. But diving into these details can ...

Medically reviewed by Jonathan Purtell, RDN Understanding how to read a food label can be a very useful tool to reach your health and nutrition goals. But knowing how to read a label properly takes ...

Decode nutrition labels for smarter meal prep, recovery, and snacking. Learn to read ingredients, spot key nutrients, and ...

When people did not consider calorie information, participants correctly saw a big gap between the healthy and unhealthy foods. But when they considered calorie information, those judgments became ...

Legacy of the Nutrition Facts label Today, public-private collaborations have taken this translation of foods into simplified nutrient profiles further by making nutrition facts plug-and-play.

The Healthy Choice platform offers users a realistic, scenario-based learning experience in which they act as health ...

As part of activities to mark this year’s Nutrition Month, Ghana Academy of Nutrition and Dietetics (GAND) is leading a month ...

The Ghana Academy of Nutrition and Dietetics (GAND) is marking this year’s Nutrition Month with the launch of a nationwide ...

How to Read Nutrition Labels: Key Takeaways Learning to read a nutrition label and understanding nutrition facts empowers you to make eating choices. Here’s what to keep in mind: ...