The film emphasizes that any girl can learn the fundamental skills of volleyball, highlighting the importance of teamwork, coordination, and various techniques such as serving, volleying, and spiking.

Tennessee, led by head coach Rick Barnes, will play its next college basketball game against Wofford in the NCAA Tournament. The Volunteers are going to ...

I'm too cool for that. The underhand free throw creates a softer shot and is easy to repeat. Overhand free throws spin twice on the way to the basket. Underhand shots tend to spin 3 to 4 times.