I'm too cool for that. The underhand free throw creates a softer shot and is easy to repeat. Overhand free throws spin twice on the way to the basket. Underhand shots tend to spin 3 to 4 times.
with a 88% free throw percentage, beating out all but 12 players in the NBA. More from Sports Shooting free throws underhand has been proven to improve success, so why don't more players use this ...