An ultramarathon training cycle should look very similar to any other running training cycle. Most runs should be easy and not too long—between 30 and 90 minutes depending on your background.

Those who consider themselves experienced marathon runners – and who already have several marathons under their belt – can opt for a slightly shorter ultramarathon training plan.

Here's how to run your first ultra over 50k. See trail runner's training plan to run 50 miles or a 100k ultra marathon trail race.

Working with four non-running days allows you to dedicate two days to strength training and still have one day for ...

Having a tried and tested nutrition plan is key to a good 100-mile race, but being able to adapt it is important, too. As the race goes on, you’ll get tired and feel less and less like eating ...

Running up Mt. Whitney was part of an extensive training regimen that Mino-Faukner has undertaken. She is preparing to race 62 miles in the Italian and French Alps on Aug. 26.

The 2024 Bank of America Chicago Marathon's 18-week training program, which was created in partnership with Nike, will commence on Monday. By Grace Erwin • Published June 7, 2024 • Updated on ...