When you’re feeling crummy and sad, let yourself ... “Extroverted thinker types can sometimes be seen as ‘too direct’ or come off as dismissive of emotions due to their hyperlogical ...

There are two types of emotions: core and inhibitory ... “What is going on that’s making me feel this way?” You may be sad because your partner made a snappy remark or feel ashamed because ...

Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life.

You can talk about your emotions with practice ... But Ekman’s concept of five main types of emotion offers a good framework for breaking down the complexity of all the feels.

Even when our faces are resting or neutral, we still provide cues to our emotions, and the wrinkles ... Generalizing Duchenne to sad expressions with binocular rivalry and perception ratings.