Emotions are how you respond to the world around us. They’re an important part of your daily functions and help shape you into who you are. They also contribute to the quality of your life.

“The primary problem with digital communication is that it lacks significant nonverbal cues,” said Owston. “Nonverbal cues can be expressed when someone types in ALL CAPS ... can insert their feelings ...

Panksepp argued that all seven types of emotional affects can be ... of emotional processing (Panksepp & Biven, 2012): -- Primary-Process Emotions: These are the basic, instinctual emotional ...

Many types of therapy are available ... will discuss how a person’s thought patterns may contribute to difficult emotions. They can help modify those thoughts to decrease negative emotions ...

For some people with depression, finding the right medication can be a process of trial and error lasting for months or even years, which can worsen symptoms. But ...

Although attachment in the early years centers on the relationship between a child and their primary caregiver ... learns they can express negative emotions, and someone will help them.