A new study from scientists at the Buck Institute for Research on Aging has revealed a surprising player in the battle against Alzheimer's disease and other forms of dementia: brain sugar metabolism.

Fuel your lifts with the nutrient your muscles crave most. Keep glycogen topped up and unlock higher training volume, faster recovery, and bigger gains. Start eating for peak performance and push past ...

Rita Basu holds the Endowed Professorship in Diabetes Science in the UAB Department of Medicine Division of Endocrinology, Diabetes, and Metabolism and is a senior scientist in the UAB Comprehensive ...

The latest fitness trend isn’t a new treadmill routine or push-up challenge: It’s seated calf raises, AKA “soleus pushups.” A soleus pushup is a trendy name for a seated calf raise that you are ...