A Turkish get-up might be driven by your core, but it also hits nearly every muscle in your body. So, I did it every day, 70 times, for one week. If you need new ways to challenge your body, add this ...

A Turkish Get-up is an advanced total-body move for core strength and stability. Brigette Williams with Living Balanced says it activates lots of muscle groups and can help with mobility getting up ...

The Turkish get-up is simply one of the best functional strength moves you can learn and incorporate into your routine. It requires mobility, stability and strength as you move through twists, lunges ...

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Meet the Turkish get-up – or TG for short. It might look like the fitness version of a party trick, but this complex move is about so much more than looking cool. This Leg Move Targets your Inner & ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. The Turkish get-up is ...

Oct. 26 (UPI) --A Manitoba, Canada, athlete broke a Guinness World Record when he lifted a total of nearly 13,000 pounds over one hour while doing Turkish get-ups. Nolan De Leon of Winnipeg used a ...

It's official: exercises named after European countries are brutal. Bulgarian split squats, Romanian deadlifts, Turkish get-ups - we could go on. And now there's another killer move to add to the list ...

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