I also used to eat it on Ritz crackers in my lunch box at school ... Double down on the richness by beginning with oil-packed ...

Whether you're making tuna salad sandwiches or tuna casserole, this fish is versatile and has a long shelf life. With a typical 4-ounce serving providing around 25 grams, tuna is a protein ...

Being as versatile as it is, tuna salad can be piled onto far more than a simple Ritz or a slice of bread ... that small-but-mighty can of packed fish into a few more meals.

Tinned fish might not be new or novel ... Sardines, anchovies, mackerel, trout, salmon, tuna and other treasures from the sea are easy to eat right out of the tin with a fork — perhaps alongside ...

Tuna is a nutritious and protein-rich saltwater fish that may contain high levels of mercury. As a result, regular tuna consumption may lead to health issues. Mercury contamination in fish ...

Whether you smoked yellowfin on the grill or spread skipjack on a sandwich, chances are you’ve had tuna recently. On average, Americans eat around two pounds of the fish per year, more than any ...

Next time you go to the grocery store you may have a hard time finding tinned fish like tuna, anchovies, or sardines in the aisle. That’s thanks to the viral “tinned fish” niche on TikTok ...