Sabja seeds are rich in dietary fiber, omega-3 fatty acids, antioxidants, and minerals like calcium, magnesium, and iron. When consumed in moderation, they can support digestion, ...

They may look tiny, but sabja seeds hold quiet power that many people miss. Easily found in Indian kitchens and often seen in summer drinks, these little black seeds are more than just a garnish.

It is beneficial to eat sabja seeds in summer as it prevents dehydration, improves digestion, and more. Can We Eat Sabja Seeds in Summer? Check Facts. By Vanshika Gaur. 15 Jun 2025, 12:00 ...