Tulsi seeds have amazing health benefits and are also called sweet basil seeds, sabja seeds, or tukmaria seeds. It is high in nutrition and contains carbohydrates, fibre, iron, zinc, magnesium ...

The basil plant is native to India. It is also called sweet basil but different from the Holy basil or Tulsi. These seeds of the basil plant contain no calories. Sabja seeds are most nutritious when ...

9. Enhances Bone Health: Sabja seeds are a good source of calcium and magnesium, both of which are essential for maintaining strong bones.Regular consumption of these seeds can help prevent bone ...

commonly known as sabja seeds, have served as both a flavoring agent and medicinal ingredient throughout history. Sweet basil seeds differ from holy basil seeds (Tulsi) and have distinct applications.

Chia seeds and sabja seeds, also known as basil seeds, are quite popular among those looking to increase their fibre intake or lose weight. However, both seeds come with different nutritional ...

A great natural remedy to both stay cool and enhance your health is simple - Jeera Water and Sabja Seeds. These ingredients, while being integral to traditional medicine, offer a multitude of ...

Both chia and sabja seeds are good sources of fibre In recent years, chia and sabja (basil) seeds have taken the weight loss industry by storm. Packed with fibre and protein, they work wonders in ...

Two such superfoods are Chia seeds and Sabja seeds. Sabja seeds are also called basil seeds. These two seeds may look quite similar in appearance. However, different nutrients are found in them ...

Per the dietician, chia seeds are small and speckled, while sabja seeds swell up when soaked, transforming into a jelly-like texture which relieves constipation and acts as a natural body coolant.