commonly known as sabja seeds, have served as both a flavoring agent and medicinal ingredient throughout history. Sweet basil seeds differ from holy basil seeds (Tulsi) and have distinct applications.

or adding tulsi seeds to salads. For tulsi tea, steep 8–10 fresh leaves or 1 teaspoon dried leaves in boiled water for 10 minutes. Drink it once or twice a day, preferably on an empty stomach in ...