Sabja seeds help cool the body by absorbing and retaining water to regulate temperature. Their high fibre content aids weight loss by promoting fullness and reducing snacking. Sabja seeds support ...

Chia seeds and sabja seeds may look similar, but they offer very different health benefits. While both are packed with nutrients and easy to include in your daily diet, choosing the right one depends ...

A dietitian highlights the benefits of having chia seeds and sabja/basil seeds, along with listing which seeds are better for which ailment. Superseeds are the latest superfood taking over every ...

Sabja seeds, also known as sweet basil seeds, are packed with essential nutrients and have cooling properties, which help beat the summer heat. Here are a few benefits of eating sabja seeds in summer.

Have you been struggling with gut issues lately? Are you spending hours in the washroom every morning? Does the uneasiness in the tummy leave you irritated for the whole day? If you answered yes, then ...

It's time to upgrade your haircare and trade chia seeds for soaked basil seeds and watch your locks grow long, strong, and healthy. (Image Credits: Pinterest) Basil or sabja seeds are primarily used ...