Try taking a walk, watching a movie, playing with your pet, listening to music, reading a book, or calling a friend. Engaging your mind in a meaningful way can help reduce emotional cravings. 2.

There were also jokes during the Amber Heard and Johnny Depp trial, which experts claimed exacerbated the trauma survivors experience.

The best fried chicken chain in America is not Chick-fil-A, according to diners. See the top 10. Dame Helen Mirren says it’s ‘easy as a European to misunderstand America’ ...

Adam “Cope” Copeland is next on the list to challenge for the AEW World Championship, with the Hall of Famer and multi-time World Champion looking to add a new prize to his long list of ...

How to Cope With Devastating Loss ... Try not to use mood-altering substances to numb the pain —drinking too much or smoking too much can further endanger your well-being at a time like this, ...

A dentist is looking to drill some long drives instead of teeth. Matt Vogt, a 34-year-old dentist from Indianapolis, qualified for the U.S. Open at Oakmont Country Club outside of Pittsburgh, not ...

9 Best Yoga Poses for Your Ultimate Night's Sleep 10 Simple Ways to Protect Your Eye Health Each Day Apple Cider Vinegar: Here's What to Know About Health Benefits, Proper Dosage and More ...

Try it again several times, lengthening your breath in and out, trying to exhale longer than inhaling. Focus on your breath, not your mind, as your body begins to calm," she said.

What works for one family might not work equally well for others. That can lead people to be skeptical and protective, reluctant to share advice or try new things.

UPPER WEST SIDE, Manhattan (PIX11) — Through Friday night, most of the New York City region is under a heat advisory. Federal meteorologists advise people to stay in air conditioning if they can ...

Giving emotional support is a way of showing care and compassion. It can make a significant difference to a person's well-being. Find strategies and more.

As the conservative media ecosystem tries to cope with the fallout from an apparent feud between Donald Trump and Elon Musk, some right-wing influencers are trying to spin the spat as nothing more ...