Among the many culinary gems of South India, Pesarattu Dosa stands tall as a protein-rich, flavour-packed speciality from ...

The fat in food actually helps slow digestion and prevent ... and minimal added sugar—a small square makes a satisfying treat with minimal impact. Berries offer sweetness with a remarkably ...

One to try: Foods Real Food Erythritol ... "Chinese physicians use it to treat diabetes and obesity." Health experts favor stevia as a sugar substitute for diabetics because it tastes up to ...

When it comes to food for diabetics, cheese is a tough one ... If you're diabetic and looking for a sweet treat, there's no harm in eating a good muffin every now and then. Just make sure that ...

Both ber and jamun are champions for summer. It’s a close call as both are powerhouses of vitamins and antioxidants. Here’s a ...