Achieving small transverse beam emittance is important for high brightness cathodes for free electron lasers and electron diffraction and imaging experiments. Double-gate field emitter arrays with ...
If you want a strong core, you have to work all your core muscles. That’s why transverse abdominis exercises are so important, since lots of people tend to forget about those deep core muscles when ...
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No, not planks! I'm a PT for seniors, and these are the 4 best exercises you can do for core stability at every age
Planks are a fantastic core exercise for nearly everyone. They work our deepest abdominal muscles like the transverse abdominis, they can be modified or progressed easily depending on your fitness ...
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