Just published is the third new study showing that TM is highly effective in reducing stress in a wide array of populations.

Outside, the sky is bright, but the shutters have been drawn; a nod to the secrecy the trademarked meditation I’m here to learn is shrouded in. Transcendental Meditation (TM) – a technique ...

There are many schools of meditation, but one of the largest in Britain is Transcendental Meditation (TM). This instructs that you to sit still with your eyes closed, clear your mind completely ...

The four charts shown in this figure used repeated ... This study, Systematic Review and Meta-Analysis of Transcendental Meditation for Post-Traumatic Stress Disorder, was co-authored by David ...

Transcendental Meditation is a mantra-based form of meditation designed to induce calmness. The benefits of Transcendental Meditation include reduced stress, anxiety, and depression. To do ...

Transcendental Meditation (TM) shows favorable biological markers of aging and stress in long-term practitioners, according to a collaborative study by Maharishi International University (MIU ...