Spring training opened Sunday with Chicago Cubs pitchers and catchers officially reporting to Mesa, Ariz. Cubs starter Justin Steele pulled a pinstriped No. 35 jersey out of his locker and studied ...

This form is for use by academic advisors or faculty advisors to serve as their recommendation letter in support a J-1 student’s request for Academic Training work authorization. Please note: All ...

I read the article about the orange flags for pedestrians today right after I was nearly hit crossing Main St. at 2100 South.

She explains how her training helps you form healthy habits by finding what works for you. Learn more at carlajennings.com or call 206-312-2565. Living Local 15 Host Jessica Williams visits Fit4U!

The letter grades for schools in this first draft are based on the 0-100 scale with an “F” grade meaning schools only got 0-59 points, a “D” grade 60-69 points, a “C” grade 70-79 ...

Although running and plyometrics are fan faves, high-impact cardio isn't always appealing — or possible. If you need something low impact, look no further. We’ve taken the guesswork out of ...