Why Touch Can Improve Our Health in So Many Ways Touch provides many benefits, including reducing pain, depression, and anxiety. Posted April 24, 2024 | Reviewed by Davia Sills. Share. Tweet ...

Meanwhile, the physical health benefits gained from touch showed no difference between humans and objects. This suggests your weighted blanket isn't just warm — it's also healthy.

A 20-second session of self-compassionate touch reduced stress, increased kindness to participants and improved mental well-being, according to a recent study.

The power of touch for health and well-being Developmental psychologist Dr. Marti Erickson shared tips to make sure you and your family are reaping the benefits of touch in your daily lives.

A systematic review and multivariate meta-analysis of the physical and mental health benefits of touch interventions. Nature Human Behaviour , 2024; DOI: 10.1038/s41562-024-01841-8 Cite This Page : ...

Health care needs AI. It also needs the human touch. What’s more, the rise of technology in medicine, while beneficial in many ways, has further reduced the use of empathic touch in patient care.

Touch starvation, also called affection deprivation or skin hunger, occurs when you don't get enough physical contact with other people. Humans are hard-wired to feel good when we're touched ...