Unlike many machines at the gym, the cable pulley has stood the test of time. That's because the cable pulley and cable crossover machines are some of the most versatile pieces of gym equipment, ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Christie Brinkley, 66, is doing at-home backyard workouts on her Total Gym.

The Total Gym allows you to do over 80 kinds of exercises—both lower and upper body moves— using 10 different levels of resistance. It also comes with a few accessories to level up your workouts, ...

Nationwide, about 7 million people work out regularly on strength-training machines -- whether at home or at a health club. Most health clubs offer a wider variety of equipment than you could possibly ...

Going to the gym means you'll automatically get a good workout in, right? Not exactly. Of course you'll get more exercise than you would sitting on your couch, but not all of your moves and techniques ...