Being able to bend down to touch your toes, specifically, may also mean that you can do other moves more easily too, like picking something up from the ground. More in Health.

COVID-19 may be linked to swollen, discolored toes. Find out what the symptoms and treatments are, which other skin condition can look like COVID toes, and more.

Learning to touch your toes can increase your flexibility. Tips to learn how include stretching, foam rolling, and engaging in resistance training such as squats. Learn about some common stretches ...

Many people suffer from overlapping toes, which can be uncomfortable. Read on to learn about the various conditions that cause overlapping toes and how to treat them.

Wiggling your toes is good for your heart — and 4 other unexpected ways to boost cardiovascular health By . Reda Wigle. Published Feb. 7, 2025, 12:56 p.m. ET.