Indications that you may have torn your meniscus can include ... and muscle-strengthening exercises. The rotator cuff is the group of muscles and tendons that secure the top part of the upper ...

Your physical therapist will help you determine what exercises you need to improve your range ... She was diagnosed with both a torn ACL and a meniscus tear. With the in-depth comprehensive care she ...

Locked knee can be a distressing condition that affects mobility and daily activities. While some cases can be managed with ...

"I prefer to try to do corrective exercises versus surgery," he tells ... According to the Mayo Clinic, a torn meniscus is one of the most common knee injuries, and causes pain, swelling and ...