High blood pressure affects one in three adults in the UK and is a leading cause of coronary heart disease and stroke. But, ...

A 2021 study reviewed the last 10 years of information on fruit ... A diet with potassium-rich foods may help lower blood pressure. If you don’t like bananas, you may enjoy other foods that ...

Having fish is considered beneficial for your health, yet one medical expert has claimed certain varieties might prove the ...

High blood pressure affects more than three in 10 adults, and is the leading cause of coronary heart disease and stroke.

New study suggests boosting potassium intake may lower blood pressure more effectively than cutting sodium alone.

Avoid adding extra salt to the table, and check labels for hidden sodium in packaged and processed foods ... puts extra pressure on the heart and blood vessels. Losing even 5–10% of your ...

Find How To Reduce Blood Pressure Naturally Latest News, Videos & Pictures on How To Reduce Blood Pressure Naturally and see latest updates, news, information from NDTV.COM. Explore more on How To ...

The British Heart Foundation estimates that around 14.4 million people in the UK have high blood pressure, making it a common ...

"Top five foods that can help lower blood pressure, supported by scientific evidence," Doctor Sethi said at the beginning of his TikTok video. The doctor then proceeded to detail the five ...

Practical steps include: Reading nutrition labels for hidden sodium Limiting processed and restaurant foods Replacing ... Losing just 5-10 pounds may lower blood pressure by 5-10 mm Hg.