Walk into any health store, scroll through TikTok, or browse the shelves of your favorite beauty retailer, and you'll be met ...

However, to get too much beta-carotene you would need to eat a lot of carrots — or other foods with high levels of carotenoids, such as pumpkin, sweet potato, tomatoes, apricots, cantaloupe ...

But too much beta carotene can cause your skin to turn an orange color. Many fruits and vegetables are packed with fiber, as are beans and whole grains.

In recent years, beetroot has become popular across the globe not only for its nutritional qualities but also its peculiar taste and nature that makes it easy to add in a variety of recipes. The ...

Eating too much beta-carotene is not as harmful as taking vitamin A overdoses which can cause hypervitaminosis A. This is characterised by: a) acute toxicity - nausea, vomiting, headache, vertigo, ...

Stick to those apples, pears, bananas, and citrus fruits for the time being until you are no longer yellow. Too much of a good thing is also potentially bad. Beta-carotene is what is called a ...

Health & Fitness Eating too much sugar can lead to sagging skin, cancer: You Docs Updated: Oct. 31, 2011, 5:01 p.m. | Published: Oct. 31, 2011, 4:01 p.m. By Special to The Plain Dealer ...

The Beta Carotene in food is converted to Vitamin A, which can be toxic if it builds up. The body does have a defense however.